360 Degree Yoga: Turn the Pose Around

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Price: $24.95

Item Number: DVD369

Manufacturer: Sara Kooperman

Quantity:

With Sara Kooperman, JD
This intermediate/advanced Vinyasa program gives your yoga practice a whole new view. Complete a unique series of poses as you experience each inversion, arm balance and rotation completing a full circle traveling from the front of the room to the back. Turn the pose around and let this new perspective transform your traditional postures and progressions into a creative and challenging routine.

Equipment: None
Time: 97 minutes

Product Reviews

(2 Ratings, 1 Review)

Average Rating:

360 Yoga

Appi Preusen (Wilmette, IL) 8/31/2009 5:41 PM

I loved the workout, but felt the turning in a circle was confusing when doing it in front of a tv. I would recommend this video for a good workout.