Aqua Box

Kickbox movements can be incredible - especially if you join fitness professionals Greg Sims and Jeff Borden for this 60-minute aqua workout. You will learn the basic kicks and punches and move to the next level with exciting kickbox choreography combinations. This video is not only challenging for all fitness and skill levels, it is just non-stop fun!

Equipment:  None
Time:  60 minutes
Code:  DVD 178