AQUA CIRCUIT: BOOTCAMP

Circuit training is one of the most effective forms of training. Learn how to build your endurance and increase your muscular strength in this efficient and fast-paced workout.

MARTI BOUTIN is the owner of HEART DANCING FITNESS in Ft. Meyers, Florida. She is an Aquatic Exercise Association (AEA) training specialist, a training specialist for ISCA, a featured presenter at several international conferences and workshops, and has starred in several aquatic training videos. Marti served as a managing editor of the Aquatic Exercise Association Personal Trainer Manual, and serves on the board of directors of the New England Aquatics Professionals. Marti Boutin was selected as the 1995 AEA Fitness Professional of the Year, and currently serves on the ADvisory board of the AEA. Her certifications include AEA, AFAA, ACE, ISCA-Promise Enterprises. AAAI-ISMA, ACSM and APEX.

Equipment: Xertubes, Ultratoners and Noodles
Time: 70 minutes