Aquatic Kickboxing 2000

This fun-filled video gives you the hands-on workout materials for a great kickboxing experience, whether it is for personal training or group fitness. Learn how to use the water’s resistance and take home patterns and moves to give your classes a fresh look for the new millennium.

Laura Ribbing, with over thirty years experience in the fitness industry, is Grand Cayman’s most influential fitness celebrity. She is professionally certified by ACE, ACSM, AEA, AFAA, and ISCA/Promise enterprises. As an international fitness presenter and master trainer for over 15 years, Laura is constantly in demand to present her innovative workshops and energetic classes to fitness professionals worldwide. To add to her list of accomplishments, she has choreographed and starred in many fitness workout videos; she has served in the development of the Spri Aquatic Team and the Spri Aquatic Resistance Program; and she is the creator of the children’s swim program called Aqua-Kidz.  In 2000, Laura was awarded the American Aquatic Association’s (AEA) most Prestigious award of Fitness Professional of the Year.

Equipment: None

Time: 90 minutes