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Body Bar Antics
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Item Number: DVD402
Manufacturer: In House Production
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Many sexy genres have hit the fitness and dance market over the past few years and people have taken a strong interest in pole dancing. Since the majority of the consumers aren't likely to install a pole in their homes we decided to create a fun low- impact work-out incorporating the Body Bar which lends itself beautifully to this work-out. This is just for the fun of it.
What Equipment is used: Body Bar
Time: 42 minutes 38 min. workout - 4 min. cooldown
Code DVD402 © SCW Fitness Education
Tricia Murphy, founder and CEO of Urban Striptease, is trained in many formats of dance, kickboxing, and step. Tricia is a former health club owner and presents both in the US and abroad. Star of 5 nationally-acclaimed aerobics DVDs, Tricia is certified by both ACE and AFAA and a proud lululemon Ambassador.
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