Buff & Balanced

Price: $24.95

Item Number: DVD001

Manufacturer: In House Production

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Feel strong and help your students realize their strength potential by learning proven training techniques to build lean body tissue. “Buff” up your classes with fabulous advanced choreography and training progressions that balance the body and focus the mind. A muscular focus in various training arenas demands that instructors understand the body’s basic structure, mechanisms and reactions to training and make it fun!

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Buff & Balanced

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