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Cardio, Core & Calm

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Price: $24.95
Item Number: DVD215
Manufacturer: In House Production
Learn six exciting advanced 32-count combinations that master the art of syncopation, determination and inspiration. Challenge your heart and your mind as Rob, a true artist of dance and exercise, twists, turns and tears up the studio, in this electric combination of fluid hi/low choreography.

Equipment: None
Time: 48 minutes

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