Chi Gung For Ener-Chi

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Item Number: DVD440

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In Chi Gung for Ener-Chi, renowned group exercise leader Lawrence Biscontini Shares some of his favorite Chi Gung exercises from China, which are designed to develop stamina, unblock. Along the body’s meridians, improve the person’s breathing, and increase balance and core stability. While not difficult, these age-old forms of movement are among the most powerful on the planet for unlocking and intergrating the body’s true potential for energy (Chi).

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Chi Gung For Ener-Chi

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