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Euro Stretch

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Price: $24.95
Item Number: DVD123
Manufacturer: In House Production
Begin this barefoot workout with an adaptive T'ai Chi and follow with Yoga-based movement. Modern Dance, Laban exercises and other European body works are integrated into this specialized program. Pilates-type movement and passive stretch are the focus of this gently artful form. Its soft, thorough and groovy! Enjoy...

Equipment: None
Time: 90 minutes
Code: DVD123

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