Flowing Yoga Fundamentals I Home Study

Price: $159.95

Item Number: HSFYI

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The SCW Flowing Yoga Fundamentals I home study is one of the fitness industry's most comprehensive theoretical and practical approaches to yoga. This mindful and fluid choreography includes a very thorough warm up, a challenging class body, and a cool down phase which emphasizes increased flexibility and stress reduction. Individual pose progressions may be used alone or could be combined with other pose sequences to create a more customized series. DeDe's thorough instructions lead you through warming beginning to relaxing end! (Price includes course. To include the exam, add the home study to your cart then come back to this page and add the exam as well.)

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Flowing Yoga Fundamentals I Home Study

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