Group Exercise Home Study

This cert is a perfect blend of practical, theoretical and physiologically successful teaching techniques for group exercise. It emphasizes class sequencing, warm-up progressions, musical phrasing, proper cueing techniques, choreography development and all the practical skills required to teach your best class, every class. Leave confident in your ability to lead and demonstrate proper teaching skills. Understand cardiovascular training, muscular endurance and flexibility training techniques. (Price includes course.  Price includes course. To include the exam, add the home study to your cart then come back to this page and add the exam as well.)

Home Study Course Includes:

• SCW Group Exercise Manual
• Home Study Outline and Instructions
• “Hi/Low Choreography Variations,” DVD
• “Step Choreography Basics,” DVD
• “Strength Training Basics,” DVD

SCW(18), AEA (3.0), other CEC’s pending.