Group Step Home Study Outline

Price: $19.95

Item Number: O13

Manufacturer: In House Production

Quantity:

This specialty training course builds on your primary group fitness certification by teaching you the specific skills necessary for delivering step classes to all fitness levels. Building on your primary group fitness certification, spend your time learning specific skills necessary for delivering fabulous step classes for all participants. A review of theoretical information including anatomy, physiology and biomechanics specific to step will lay a strong foundation. Next, learn proper stepping technique, including form and appropriate music choices, for the current step moves that are used in classes. Focus will be on consistent vocabulary and proper execution before learning how to put the moves together to choreograph perfect 32-count combinations, without tapping. Learn to take combinations and break them down with proven teaching methods from the masters! Leave with a clear understanding of what it takes to make a step class work. Theoretical exam.

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