Mens Club

Drawing on seven years of providing physical training to the U.S. military, Jill Casey presents, “Mens Club!” If your students are more comfortable with athletic movements than dance, this is the video for you! This 90-minute video features a full 60-minute workout including boxing-based choreography, sports conditioning activities, and military-style drills. Following the workout, a 30-minute lecture will discuss class formatting techniques as well as strategies for attracting more men to your classes.

Equipment:  None
Time:  90 minutes
Code:  DVD110