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Home > DVDs > Moms In Motion: Cardio Update
Moms In Motion: Cardio Update
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Item Number: DVD097
Manufacturer: In House Production
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Combining pregnancy themes, stylized moves and safety variations makes for the best pregnant cardio workout available on video today! From pushing strollers to rocking the baby, enjoy the humor and challenge of this entertaining and easy-to-follow aerobic fitnessprogram safe for Moms-to-be, Mom-wanna-bes and Moms in Motion! This video addresses new ACOG and ACSM guidelines.
Equipment: None
Time: 74 minutes |
MOMS IN MOTION CERT
Developed by Sara Kooperman, JD
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