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Nancy Clark's Nutrition Guide

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Price: $24.95
Item Number: B34
Manufacturer: Human Kinetics
This book is a practical review of the principles of good nutrition for dependable physical performance. Its strength is that it provides the application of the science to realistic, tailored food choices at meals and around athletic workouts and events. The reader will understand how to maximize the nutritional value of food for high energy in all types of sports.
(item #B34)

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