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Personal Training Home Study
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Item Number: HSPT
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This home study course combines academic study with the latest practical research. This is a comprehensive, research-based program designed to provide students with all of the skills required to become a recognized personal trainer. Each student will learn cutting-edge information on exercise physiology, kinesiology, flexibility, strength training, injury prevention, and cardio programming. Participants will experience the most contemporary mind/body methods, sports performance enhancement drills, and program design techniques as they apply to personal training. Theoretical and practical exams. (Price includes course. To include the exam, add the home study to your cart then come back to this page and add the exam as well.)
Home Study Course Includes:
- SCW Personal Training Manual
- Home Study Outline and Instructions
- Effective Strength Training
- Abs & Back Training DVD
- Lower Body Training DVD
- Upper Body Training DVD
SCW (18), AEA (3.0), other CEC’s pending
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100% Hands On Personal Training with Douglas Brooks
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GROUP STRENGTH CERT
Developed by Shannon Griffiths-Fable
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Personal Training Exam & Answer Sheet
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