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Pilates Matwork Fitness Circle

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Price: $24.95
Item Number: DVD170
Manufacturer: In House Production
Experience a progressive series of Pilates Matwork fundamentals while incorporating the use of the Fitness Circle to activate and condition the deep muscles of the body. Gain a better sense of physical awareness, enhance muscle control and core stability as you challenge and condition your body as well as your mind.

 

Equipment: Yoga Mat, Fitness Circle
Time: 60 minutes

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