Play Ball!

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Price: $24.95

Item Number: DVD221

Manufacturer: In House Production

Quantity:

This non-stop, fun new workout has you using the medicine ball and stability ball in a challenging and yet very “do-able” functional training session. Place great focus on the body’s core strength and stability through movement, balance and isolation work. Let’s play ball!

Equipment: Medicine Ball, Stability Ball
Time: 61 minutes

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Play Ball!

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