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Pool Primavera DVD
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Item Number: DVD26
Manufacturer: In House Production
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Experience a wonderful noodle workout with this inexpensive
and versatile piece of equipment. Pour on the choreography variations, toss in
the ab option, sprinkle on the strength benefits, and serve up the creativity!
It will only take an hour of workout and lecture to prepare this dish.
SARA KOOPERMAN, JD, is
a favorite Club Industry and IHRSA presenter. She was selected as a Ronald
Reagan Gold Medal winner, distinguishing her as a business leader who
contributes to the community’s economic health, in 2005 and 2006. A former Illinois state Business
Woman of the Year, Sara is the CEO of SCW Fitness Education and Les Mills
Midwest. She is a licensed attorney, JCC conference keynote speaker, Medical
Fitness Association convention presenter, and Athletic Business Convention
session leader.
Equipment: None
Time: 60 minutes
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Nautical Noodle with Connie Warasila
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Totally Toys
With Megan Flatt
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Product Reviews
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