Stronger Legs, Lower Body

Price: $19.95

Item Number: B60

Manufacturer: Human Kinetics

Quantity:

Get fit, look better, and improve athletic performance with Stronger Legs and Lower Body, the only book designed to develop both amore aesthetic and more athletic lower body. Top trainer and fitness author Keli Roberts teams with SHAPE fitness editor Linda Shelton to show you how to improve muscle tone, strength, and body shape with progressive resistance-training exercises, including exercises that target every muscle group; increase flexibility and enjoy greater freedom of movement.
(item #B60)

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Stronger Legs, Lower Body

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