|
|
Water Dance Expressions
|
|
Item Number: DVD006
Manufacturer: In House Production
|
|
The creativity and expression of Modern, Jazz, Latin and African dance combined with the explosive power of martial arts. Learn unique choreographed routines and indulge in the fun of expressive movement. Expand how imagery and visualization can broaden your teaching vocabulary and the workout experiences. This imaginative full hour aquatic workout will energize and uplift your mind and body. A 30-minute lecture session follows.
Carol has presented educational workshops in 22 U.S. States, Hong Kong, Taiwan, India, Singapore, Thailand, Australia, Mexico, Canada and Brazil. In 1999 Carol first introduced aquatic fitness & Nia to India in Bombay. In 2003 she introduced
aquatic fitness & Water Pilates to the staff of Youth Camp, a major fitness club chain in Taiwan.
She has presented at fitness conferences for SCW, IDEA, DCAC, AEA, ATRI, Los Angeles Yoga Expo, Multiple Sclerosis Society and Fitness Fest. Internationally, Carol has presented at FILEX (Australia), AsiaFit (Hong Kong) and Fitness
Extravaganza (Edmonton, Canada)
Equipment: None
Time: 90 minutes
Code: DVD 6
|
Aqua Body Moves with Manuel Velazquez
|
Deeper Love With Connie Warasila
|
From Boxing to Ballet With Sara Kooperman
|
Liquify Your Assets With Cindy Gilmore, MA
|
Moms In Motion: Aqua with Irene McCormick, MS, CSCS
|
Pregnancy Plunge with Sara Kooperman, JD
|
Nautical Noodle with Connie Warasila
|
New Waves 2 with Sara Kooperman, JD
|
Newer Waves with Sara Kooperman, JD
|
Personal Training In The Pool That Works with Laura Ribbins
|
PILATES ALL WET
With Megan Flatt
|
Pool Primavera with Sara Kooperman, JD
|
Power Drench with Sara Kooperman, JD
|
Racing Stripes: Aquatic Training With Sara Kooperman
|
Right On Cue with Julie See
|
Routines for Sardines with Sara Kooperman, JD
|
Sea Sculpt with Sara Kooperman, JD
|
The Great Age Workout With Judy Samuelson
|
The Ripple Effect with Marti Boutin
|
THE SPA WORKOUT With Jeff Howard
|
Tidal Toning: The Bare Necessities with Sara Kooperman, JD
|
Titanic 2000 with Sara Kooperman, JD
|
Under Currents with Sara Kooperman, JD & Connie Warasila
|
White Water Walking with Connie Warasila
|
Zone In On Abs with Laura Ribbins
| | |
Product Reviews
|
|