Water Dance Expressions

The creativity and expression of Modern, Jazz, Latin and African dance combined with the explosive power of martial arts. Learn unique choreographed routines and indulge in the fun of expressive movement. Expand how imagery and visualization can broaden your teaching vocabulary and the workout experiences. This imaginative full hour aquatic workout will energize and uplift your mind and body. A 30-minute lecture session follows.

Carol has presented educational workshops in 22 U.S. States, Hong Kong, Taiwan, India, Singapore, Thailand, Australia, Mexico, Canada and Brazil. In 1999 Carol first introduced aquatic fitness & Nia to India in Bombay. In 2003 she introduced
aquatic fitness & Water Pilates to the staff of Youth Camp, a major fitness club chain in Taiwan.

She has presented at fitness conferences for SCW, IDEA, DCAC, AEA, ATRI, Los Angeles Yoga Expo, Multiple Sclerosis Society and Fitness Fest. Internationally, Carol has presented at FILEX (Australia), AsiaFit (Hong Kong) and Fitness
Extravaganza (Edmonton, Canada)

Equipment:  None
Time:  90 minutes
Code:  DVD 6