Your Personal Trainer

Price: $24.95

Item Number: B13

Quantity:

In Your Personal Trainer, you’ll find individually tailored training programs and customized workouts at the intensity you need to achieve your fitness goals. Douglas Brooks-one of the top personal trainers in the U.S.-shares his no-nonsense, results-oriented approach to training. You won’t find any quick fixes here. But what you will find are proven, effective exercise programs and techniques similar to those he prescribes to his clients every day. Take charge of your fitness and get the results you desire from the proven exercise prescriptions of Your Personal Trainer!
(item #B13)

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